Body Work


At CCD, our goal is to keep students of all ages happy, healthy, and dancing.  Massage is an incredible tool for releasing muscle tension and restoring balance to the muscular and skeletal systems.  It has been shown to speed up the body's natural recovery process, prevent injuries, and aid in the healing process of minor soft tissue injuries.

Sports / Dancer Massages are a little different than a massage you might receive at a spa. These sessions are not usually full-body massages, instead focusing on one or two major areas of concern for the dancer. These massages are also more about warming the body up for class/rehearsal, increasing range of motion in joints, loosening muscle adhesion.  Massages also include assisted stretching and active participation from the client.  Clients remain fully dressed (not using draping techniques as in a Swedish massage) in comfortable clothes that are easy to move in, and lotion will only be used on areas if needed.

Regular Therapeutic massages are also available for adults (18+ years old). These are a great way to address any long-standing issues of tension you've been dealing with, or just a great way to escape with some personal time while you're little ones are in class.

For all student massages (under 18 years old), a parent is required to be present during the session. If you have any other questions or concerns about the service, please don't hesitate to ask!

Massage Services limited to students in levels E - G.  These dancers will be offered a Dancer Massage, unless other treatment options are needed. All adults (18+ years old), can receive any services offered.


Massage Price
Sports/Dancer Massage (15 min) $15
Sports/Dancer Massage (30 min) $25
Therapeutic Massage (60 min) $55
Therapeutic Massage (75 min) $65
Therapeutic Massage (90 min) $80

Payments are made directly to the therapist and can be in cash, check, or credit card (Visa, Mastercard, American Express, and Discover)


Appointments can be made through the front desk at CCD.  To make an appointment, email us at, call 303-466-5685, or stop by the front desk!

Massage Therapist

Sean Watson
Sean graduated in the last class of the Boulder College of Massage Therapy with Honors. While at BCMT, his studies were focused on therapeutic massage, bringing balance back to the body by using multiple modalities including Sports Massage, Zen Shiatsu, Active Isolated Stretching, Myofascial Release techniques, Muscle Energy techniques, alongside traditional Swedish massage, and holds an advanced certificate in Manual Lymphatic Drainage. Sean likes to work toward affecting change in his clients, as well as to calm their nervous system. Since graduating from BCMT, Sean has worked on private clients, worked for the Aspen Club and Spa in Aspen, CO, and for Elixir Mind Body Massage in the Lodo neighborhood of Denver. He is excited to begin working with the dancers and their families here at CCD, and to offer some relief for those who study the immensely physically demanding art of dance...and those who support them.  Prior to Sean's turn to massage therapy, he danced professionally for 10 years with several companies including Milwaukee Ballet, Giordano Jazz Dance Chicago, Ballet Nouveau Colorado, and was the Dance Captain / Cast Manager for the Azamara Quest, part of the Royal Caribbean Cruises fleet. Sean has also been teaching for the last 10 years, 6 of which were here at BNC/CCD.